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    Food

    High cholesterol levels might elevate your risk of heart disease and other health conditions. Incorporating specific fruits into your diet could help manage cholesterol...

    Food

    Key Takeaways Cranberries and cranberry products are powerful sources of antioxidants, effectively helping to prevent urinary tract infections (UTIs) in women. To reap the...

    Food

    Key Takeaways Vitamin C plays a vital role in boosting the immune system by protecting immune cells, lowering inflammation, and assisting in recovery from...

    Food

    Key Takeaways Pickles pack a punch as a snack made from cucumbers cured in a brine or vinegar solution. They can offer health benefits...

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