FoodThe Protein Debate: Why Source Matters More Than AmountI discuss a public health case for modernizing the definition of protein quality. In 2019, Dr. David Katz and colleagues, including one of my...Peter GaffneyAugust 3, 2026
FoodThe Mind-Plate Paradox: Why Your Memory Lies About Your MealsWhile modern media frequently presents conflicting advice on nutrition, the fundamentals of a healthy diet are generally well-understood by the public. Most individuals recognize...Peter GaffneyMay 19, 2026